Seoul Chiropractor, Dr. William Choi, got invitation from European Union Ambassador.

European Union 55th Anniversary of diplomatic relations Attending ceremony through the invitation of the European Union Ambassador. On this day had the honors of meeting the foreign ministry Cho Hyun deputy and the professional flutist Jasmine Choi. 

Ideal Wellness Chiropractic Center in Seoul

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Seoul Chiropractor, Dr. William Choi, held a lecture in AK Seminar at COEX Mall (Ideal Wellness Chiropractic Center in Seoul)

On 25th June of 2017 COEX Mall, US Licensed Chiropractor, Dr. Choi held a lecture in AK (Applied Kinesiology) Seminar about Lumbar Disc and Spine Problems. The Seminar was attended by Medical Doctors, Korean Oriental Medicine Doctors, as well as Dentists which brought a great enthusiasm in the room

Ideal Wellness Chiropractic Center in Seoul
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Seoul Chiropractor-Stars at Ideal Wellness Chiropractic Center in Itaewon Seoul

Stefanie Michova at Ideal Wellness

                 Model Stefanie Michova visited Ideal Wellness Center through a recommendation from f(x) Amber.

Beenzino at Ideal Wellness 

South Korean Rapper Beenzino visited Ideal Wellness Center before leaving for the military.

Stress hormones eased with chiropractic adjustments - Ideal Wellness Chiropractic Center in Itaewon Seoul

Stress hormones eased with chiropractic adjustments

Author: Megan Churchwell


For many years, it has been known that chiropractic adjustments can treat a variety of conditions. Now, evidence is mounting that chiropractic care can also improve overall health. Recent studies have shown chiropractic treatments can improve immune response, reduce blood pressure, and affect heart rate.

In 2011, Japanese researchers found evidence that chiropractic adjustments directly influences the autonomic nervous system. The autonomic nervous system, part of the central nervous system, controls automatic body functions such as blood pressure, digestion, immunity, and heart rate.

The study involved 12 men with neck pain who were given chiropractic adjustments. The researchers performed PET scans both before and after the treatment in order to track brain activity. The scans provided evidence of altered brain activity in the areas responsible for stress reactions and pain processing. The researchers also measured significantly lower levels of salivary cortisol, a stress hormone.

The research shows that chiropractic treatments have a positive influence on the central nervous system, resulting in pain reduction. It is also shows that chiropractic care can enhance the body’s stress response, boosting immunity and helping to improve overall health. It is clear that chiropractic adjustments can promote wellness, not just relief of pain symptoms.


Written by: Megan Churchwell on July 17, 2012.
Last revised by: Marissa LuckJuly 21, 2014.

This article is from: http://www.chironexus.net/2012/07/stress-hormones-eased-with-chiropractic-adjustments/

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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Exercise After Whiplash: Don’t Do It Alone - Ideal Wellness Chiropractic Center in Itaewon Seoul

Exercise After Whiplash: Don’t Do It Alone

Author: Marissa Luck


Countless studies have pointed to the benefits of exercise for recovering from spinal injuries like whiplash. But is staying physically active enough to combat minor auto injuries? A new study sought to answer that question by comparing general exercise to therapist-led interventions for whiplash.

The study included 216 patients with chronic whiplash-associated disorders. Participants were randomly assigned to receive one of three treatments: physiotherapist-led neck exercises; behavioral interventions plus physiotherapist-led neck exercises; or a generalized exercise program.

Researchers discovered that specific neck exercises led by a trained therapist increased patients’ odds of recovery. After six months, 39-44% of patients in the specific exercise groups had a significant reduction in pain, compared to 28% in the generalized exercise group. Adding a behavioral intervention to the neck exercises did not appear to make a significant difference in this study.

What this means is that auto injury patients do indeed benefit from the skills of a medical professional trained in exercise treatments, such as a physiotherapist or a chiropractor. Doctors of chiropractic can also use spinal manipulation to enhance exercise therapies. The study also demonstrates that even patients with chronic pain can improve with targeted interventions. Contact a chiropractor to discover how these non-invasive therapies can expedite rehabilitation after an auto accident.



Written by: Marissa Luck on June 23, 2014.

This article is from: http://www.chironexus.net/2014/06/exercise-whiplash-dont-alone/ 

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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Battling Fatigue as We Age - Ideal Wellness Chiropractic Center in Itaewon Seoul

Battling Fatigue as We Age

Fatigue strikes everyone at one time or another - after vigorous exercise, a long workday, or prolonged stress. In the elderly population, fatigue can be a severe problem, especially for seniors suffering from physical ailments.


How serious is the problem? According to a study in the Journal of the American Geriatrics Society, very serious. A survey of 199 residents at a residential care facility revealed that almost all of the participants reported some fatigue symptoms: 51% reported mild fatigue, 40% reported moderate fatigue, and 7% reported severe fatigue. Fatigue also influenced depression, activities of daily living, pain, medication use, and the ability to perform a three-minute walk. Even more distressing, one in four seniors reported suffering chronic fatigue (1-5 years), and 11% reported fatigue lasting more than five years!

Whether you’re young or old, the battle against fatigue is an important one. How do we fight fatigue? There’s no single answer, but consistent exercise and a sensible diet might be a good place to start. Your chiropractor can tell you more about fatigue and outline a wellness program to keep you active now and in the future.

For more information on senior health, go to http://www.chiroweb.com/tyh/senior.html

This article is from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=601

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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What Can I Expect on My First Visit to a Chiropractor - Ideal Wellness Chiropractic Center in Itaewon Seoul

What Can I Expect on My First Visit to a Chiropractor - Doctor of Chiropractic?

The first thing a chiropractor will do is ask you about the health complaints about which you are chiefly concerned. The DC will also ask about your family history, dietary habits, other care you may have had (chiropractic, osteopathic, medical, etc.), your job, and other questions designed to help determine the nature of your illness and the best treatment.


Medical records, such as diagnostic test results, or imaging results, such as X-rays and MRIs, will also provide important information about your condition.
Certain things in your health history are particularly vital to a chiropractor. This information could provide important clues that will allow your chiropractor to properly diagnose your problem. Such clues include whether you have or have had:

• Bone disorders such as osteoporosis;
• Circulatory problems (for example, poor circulation could be a sign that you have a subluxation);
• Dizziness or blurred vision;
• Heart conditions such as hypertension or high blood pressure;
• Infections, especially those affecting your spine;
• Injuries, such as bone fractures, muscle sprains, or disc injuries;
• Joint disorders such as arthritis; or
• Sleep apnea.

Be prepared to answer such questions as:

Did the onset of your pain immediately follow an injury? Is there anything you do that improves or worsens the pain? When and how did your pain start? Where is the pain centered?

The physical exam

Here's what to expect:

The first order of business is checking your vital signs, reflexes, and blood pressure. Sometimes, measurements will be taken to determine arm and leg length.

Next, you will be asked to do a series of simple and easy activities or exercises. These exercises will provide information about your motor skills, balance and gait, among others. These tests also help determine your range of motion, muscle tone and strength, and integrity of your nervous system. Any abnormalities could provide clues about a condition. You may be asked to:

• Bend forward, sideways, or backwards - Misaligned spinal vertebrae can sometimes be detected during this exercise. Flex and extend your leg - This is a test for signs of sprain and helps determine the integrity of your joints (also called the "Yeoman's Test").
• Grip something such as a rubber ball - Your grip strength is vital for showing signs of muscular or nerve damage.
• Lie down and raise one leg - This is often referred to as the "Thomas Test," in which the chiropractor gently pushes on your raised leg to check for hip joint mobility.
• Stand and raise one leg - This test can sometimes show whether you have sciatica, a nerve disorder in your lower back. Another test may involve pushing on your raised leg to determine whether you have pain, inflammation, or imbalance in the joints between your spinal vertebrae. (This is also called the "Psoas Muscle Test.")
• Stand or sit - Posture can sometimes show whether you have misalignments in your spine.
• Walk a straight line - This test measures your gait, and helps to determine if you have a normal walking pattern.
• Walk in Place - Abnormalities in the way your pelvis and spine coordinate can be seen during this test.

Next, a short physical exam by the chiropractor will involve palpation, or use of the hands, to explore the alignment of your spine and other structures, as well as provide information on any stimuli that may cause pain. Depending on your condition, a series of diagnostic tests may follow. These tests may include MRIs, CT scans, X-rays, blood work, and other laboratory tests.

The chiropractor may also consult with you about making important lifestyle changes, such as exercise, nutrition, and smoking cessation, to improve your chances of healing faster, or preventing further injury.

Adjustments

An "adjustment," as doctors of chiropractic use the term, means the specific manipulation of vertebrae that have abnormal movement patterns or fail to function normally. Doctors of chiropractic spend years learning motion palpation (the art of examining by movement or touch) and other forms of spinal examining procedures, so that they can administer specific and appropriate spinal adjustments.

Once the DC has identified the problem, he/she will begin care by way of these adjustments or "manipulations." Particular attention will be paid to that area of your spine where a spinal derangement or "subluxation" has been detected. The adjustment is usually given by hand or "activator" type instruments, and consists of applying pressure to the areas of the spine that are out of alignment or that do not move properly within their normal range of motion.

Doctors of chiropractic use many sophisticated and varied techniques, and the specific procedure to be used will be determined and explained completely to you following a careful evaluation of your radiographs and physical findings.

Under normal circumstances, adjustments don't hurt. The patient may experience a minor amount of discomfort during the adjustment, which lasts only seconds. Adjustments or manipulations are extremely safe. The risk factor is estimated to be in excess of 1 million to 1.

This article is from: http://www.chirofind.com/resources/firstvisit.php

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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94% of Neck Pain Patients Significantly Improved with Chiropractic - Ideal Wellness Chiropractic Center in Itaewon Seoul

94% of Neck Pain Patients Significantly Improved with Chiropractic

Author: Marissa Luck

A new study showed that combining chiropractic cervical and thoracic spinal adjustments led to significant improvements in 94% of patients with neck pain.

Chiropractors have a range of techniques at their fingertips, and research continues to investigate whether certain techniques are more effective than others for relieving neck pain.

Often patients with neck pain exhibit dysfunction not just within the cervical spine in the neck, but in the thoracic spine in the upper back. For this reason, some chiropractors apply thoracic spinal adjustments in addition to cervical spinal adjustments when treating patients with neck pain. Additionally, chiropractors may also chose to use non-thrust adjustments to provide the same benefits of thrust adjustments but with lower force.

Researchers from Long Island University sought to see whether the addition of thoracic thrust spinal adjustments added any noticeable treatment benefit. They studied of a group of 64 patients with neck pain who were randomly assigned to receive either one of two treatments: thoracic thrust manipulation plus non-thrust cervical manipulation (experimental group); or cervical spine non-thrust manipulation (control group). Both groups were given an at-home exercise program consisting of active range-of-motion exercises.

After one week of treatment, the experimental group receiving the combined treatment had substantially better results in terms of neck pain and disability compared to the control group. Nearly all of the patients in the experimental (94%) had a global rating change score of +4 or higher, compared to 35% of the control group.

The study suggests that a combination of thoracic spine thrust manipulation plus cervical spine non-thrust manipulation is superior to cervical spine non-thrust manipulation alone. The findings also add to earlier research demonstrating the benefits of spinal adjustments and exercise for relieving neck pain. In one recent study from The Annals of Internal Medicine, chiropractic plus exercise was more effective than pain medication in relieving symptoms for patients with neck pain.


Written by: Marissa Luck on September 3, 2013.on September 4, 2013.

This article is from: http://www.chironexus.net/2013/09/94-of-neck-pain-patients-significantly-improved-with-chiropractic/

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

www.idealwellness.co.kr

Back and Neck Pain Can Deprive You of Sleep - Ideal Wellness Chiropractic Center in Itaewon Seoul

Back and Neck Pain Can Deprive You of Sleep

Author: Kelly Johnson 

Chronic pain in the neck and low back can cause a host of lifestyle problems and health complications.

A retrospective study has shown that chronic back and neck pain can lead to sleep impairment as well.

Researchers in Germany evaluated 1,016 patient records from an orthopedic department at a university hospital. All the patients had consulted orthopedic doctors with chronic neck pain or chronic low back pain. The study also analyzed factors such as gender, age, diagnosis, pain intensity, and country of origin.

The study found that more than 42% of the patients with chronic back or neck pain had sleep deprivation, even when pain medications were being used. Almost 20% of the patients reported serious sleep impairment, defined as less than four hours sleep per night.

The researchers found no connection between sleep disturbances and age or gender. They did find a correlation between sleep impairment and pain intensity in the neck or low back. Patients who had migrated from another country also had a higher sleep-deprivation risk than the native Germans in the study. Additionally, it was discovered that patients with failed back surgery syndrome were more likely to suffer from sleep problems.

The authors of the study concluded that treatment for chronic neck and back pain should include sleep assessment, especially for patients with high pain intensity, failed back surgery syndrome, and a background of moving between countries.

Sleep deprivation associated with chronic pain is just one of the many health problems that can be addressed under the expert care of a chiropractor.


Written by: Kelly Johnson on April 11, 2013.on April 10, 2013.

This article is from: http://www.chironexus.net/2013/04/back-and-neck-pain-can-deprive-you-of-sleep/

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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On the Safety of the Chiropractic Adjustment - Ideal Wellness Chiropractic Center in Itaewon Seoul

On the Safety of the Chiropractic Adjustment

The term chiropractic comes from the Greek word Chiropraktikos, meaning "effective treatment by hand." Effective treatment by hand is exactly what chiropractors do, delivering gentle adjustments to the spine and musculoskeletal system to maximize wellness and prevent dysfunction.

Complications resulting from any procedure are always unfortunate, regardless of the health care professional administering care.


While a certain degree of risk accompanies all health interventions, specific concerns have been raised over the safety of spinal manipulation.


But have no fear: As a study in the Chiropractic Journal of Australia professes, the chiropractic adjustment is "one of the most conservative, least invasive and safest of procedures within the health care professions." The study compared complication rates, specifically cerebrovascular accidents (CVAs) and/or death attributable to spinal manipulation, nonsteroidal anti-inflammatory drugs (NSAIDs), and numerous medical procedures. The author emphasizes that the potential risk of "catastrophic" side-effects from spinal manipulation is substantially lower than most common medical procedures.

If you're interested in safe conservative care for yourself and your loved ones, schedule an appointment with a doctor of chiropractic.

This article is from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=384

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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Chiropractic for Migraine - Ideal Wellness Chiropractic Center in Itaewon Seoul

Chiropractic for Migraine

It's another sunny July afternoon and your kids are out by the pool, laughing, playing and enjoying the sunshine. (Make sure they’re wearing sunscreen!) You’d love
to join them, but you’re trapped inside again, enduring the pain and frustration
of another migraine headache.

If you suffer from migraines, you’re certainly not alone. They’re relatively common, affecting an estimated 10% of the population. What can be done to get rid of migraines? According to a recent study, chiropractic care may hold the answer.

One hundred and twenty-seven migraine patients (at least one migraine per month) were divided into two groups for comparison. Group 1 received chiropractic adjustments at specific vertebral subluxations determined by the treating practitioner; group 2 served as controls and received inactive treatment (electrical stimulation with no current delivered). Subjects receiving chiropractic adjustments reported substantial improvement in migraine frequency, duration, disability, and medication use following two months of treatment. One in five participants reported a 90% reduction in migraines, and half reported significant improvement in migraine severity.

Are you tired of migraine headaches ruining your day? With conventional over-the-counter medications proving less than effective (and often accompanied by dangerous side effects), it’s time to fight the pain from another angle. To find out more about the potential benefits of chiropractic care, schedule an appointment with your doctor of chiropractic.

This article is from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=364

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

www.idealwellness.co.kr

Chiropractic Patients Recover Faster, Spend Less Money - Ideal Wellness Chiropractic Center in Itaewon Seoul

Chiropractic Patients Recover Faster, Spend Less Money

Author: Michael Melton

Back pain is an expensive health problem for both patients and businesses. A 2012 study reported that we spend about $635 billion on pain every year, with a significant amount of that spent on back pain. Over the years, quite a few studies have shown that chiropractic care is more effective for back pain than medical care, plus chiropractic patients spend less money on their care than medical patients do.

Because back pain is such a common problem, a group of Canadian researchers recently investigated the role that the type of primary caregiver has on financial compensation.

This was a large study of 5,511 patients who experienced a work-related back injury in Ontario, Canada. The patients saw the following providers for their first visit:
85.3% saw a medical doctor
11.4% saw a chiropractor
3.2% saw a physical therapist

The authors set out to “compare the duration of financial compensation for back pain” among patients from each care group.

The study found that chiropractic patients had the shortest amount of time receiving compensation for their pain and also were less likely to have a recurrence.

In addition, chiropractic patients didn’t need to see other healthcare providers for their pain. 75% of chiropractic patients saw no other provider, while 58.6% of physical therapy patients also saw a medical doctor.

The authors conclude:

“The type of healthcare provider first visited for back pain is a determinant of the duration of financial compensation during the first 5 months. Chiropractic patients experience the shortest duration of compensation, and physiotherapy patients experience the longest.”

Blanchette M, Rivard M, Dionne CE, et al. Association between the type of first healthcare provider and the duration of financial compensation for occupational back pain. Journal of Occupational Rehabilitation 2016 Sep 17.

Written by: Michael Melton on September 19, 2016.

This article is from: http://www.chironexus.net/2016/09/chiropractic-patients-recover-faster-spend-less-money/

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

www.idealwellness.co.kr

Seatbelts and the Risk of Auto Injury - Ideal Wellness Chiropractic Center in Itaewon Seoul

Seatbelts and the Risk of Auto Injury

Author: Donna Schwontkowski




Orthopedic surgeons and neurosurgeons at the Medical College of Wisconsin see a lot of spine injuries in patients who have been in an auto accident. You may not be aware of it, but the leading cause of spine injuries in your midback (thoracic) and low back (lumbar) areas is auto accidents.

In a study, doctors evaluated records of 4572 patients between 1996 and 2011 entered into the Crash Injury Research and Engineering Network database who were moderately to severely injured in an auto accident. They looked for what these patients had in common.

Of 631 patients who had injuries to the thoracic and lumbar spine, almost 47% of the patients had major injuries while 53% had minor injuries. These injuries could be categorized as flexion-distraction injuries where the person has had an injury from the upper body and head moving towards their knees in the auto accident, or extension injuries where the body bends backward.

If the auto accident caused a flexion-distraction injury, the victim was usually a child or young adult. Those suffering from extension injuries were usually older adults with an average age of 65 years old, and were overweight. The auto accidents that caused extension injuries were the worst, as the fatality rate was almost 24%. Other auto accidents had a fatality rate of about 11%.

The doctors discovered that if the auto accident caused minor injuries to the thoracic and lumbar spine, the patients’ injuries were worse. This was because they were usually abdominal and pelvic injuries.

Seatbelt use

Interestingly, there was a difference between those who used a two-point belted seatbelt versus a three-point belted seatbelt. The three-point seat belts protected against neurological injury, fatality, and worse injuries. However, in the auto accident, those who were wearing the three-point seatbelts were more than three times more likely to have fractures of the spine than with the two-point seatbelts. Those who used two-point belted seatbelts had flexion-distraction injuries most of the time. Those who didn’t wear a seatbelt at all had a higher risk of having spinal fractures in the thoracic and lumbar areas as well as dislocations.

This tells us that in an auto accident, using seatbelts will reduce injury severity of mortality but at the same time, it will also increase the likelihood of a vertebrae fracture in the thoracic and lumbar spine.

If you have been injured in an auto accident, seek proper medical and chiropractic care. Utilizing both together will help speed your recovery.

Reference

Rao, R.D., et al. Occupant and crash characteristics in the thoracic and lumbar spine injuries resulting from motor vehicle collisions. Spine Journal 2014.




Written by: Donna Schwontkowski on July 7, 2014.
Last revised by: Marissa LuckSeptember 7, 2014.

This article is from: http://www.chironexus.net/2014/07/seatbelts-strapping-injuries-protecting-life/

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

www.idealwellness.co.kr

A Chiropractic Success Story of Jerry Rice - Ideal Wellness Chiropractic Center in Itaewon Seoul

A Chiropractic Success Story

By Editorial Staff

NFL Legend and Dancing With the Stars runner-up Jerry Rice has a formula for success that's grounded in hard work, a positive attitude - and chiropractic care. In fact, he attributes much of his long-term success to regular adjustments from his chiropractor.

Jerry Rice played in the National Football League for 20 years , which is an accomplishment in and of itself, considering the average NFL career spans only 3.5 years. Widely touted as the best receiver to ever play the game, his spectacular career included 16 seasons and three Super Bowl wins as a member of the San Francisco 49ers, followed by three seasons with the Oakland Raiders. (He was on the roster of the Seattle Seahawks when he retired in 2005). Rice was named to the Pro Bowl 13 times, winning the Pro Bowl MVP award in 1995, and received the Super Bowl MVP award in 1988. He held an amazing 38 NFL records at the time of his retirement.

With all the records and accomplishments, Jerry Rice is perhaps best known for his desire to succeed and his willingness to do whatever it takes to be the best. Consider what NFL Commissioner Paul Tagliabue had to say about Rice in an ESPN Classic documentary:

"One off my vivid images of Jerry Rice [is] him working out at the Pro Bowl. Here you are, after he wins the Super Bowl, he's played in front of 500 million people. Less than a week later, he's out there running wind sprints to play in [an] exhibition game." (emphasis added)

Not one to rest on his laurels after retirement, Rice signed on with the hit TV show "Dancing With the Stars" for the 2005-2006 season. Paired with dancer Anna Trebunskaya, Rice finished second in the grueling competition, losing to Drew Lachey (who, along with brother Nick, sang in the pop group 98 Degrees) and dance partner Cheryl Burke. If you think the show was all smoke and mirrors, consider that participants, many of whom had little or no dance experience, formal or otherwise, had approximately six days to learn a new dance routine before each week's competition. According to reports, that sometimes meant practicing for up to five hours a day.

As much attention as Jerry Rice has received for his dazzling catches and amazing abilities, on and off the field, he has an important message to share about how to maximize health and wellness, regardless of whether you're an elite athlete, a weekend warrior or anywhere in between. Rice believes chiropractic has helped him tremendously over the years and wants others to experience the same results. Obviously, going to the chiropractor may not make you the world's best receiver (or dancer), but it can certainly help you live a happier, healthier life free from pain.

"Chiropractic care has been instrumental in my life, both on and off the field, and I am excited to share this with the American public," says Rice. "I have been blessed with a long and healthy career as a professional athlete, and as I move forward into the next stage of my life, chiropractic care will continue to be an important part of my game plan."

Rice credits chiropractic care in terms of his achievements on the gridiron, the dance floor and life in general. "Optimal health has been a key to the success of my athletic career, my dancing experience and my ability to enjoy my life to the fullest. Chiropractic care is an important part of my game plan for healthy living."

Jerry Rice is such a big supporter of chiropractic care that he recently became the official spokesperson for the Foundation for Chiropractic Progress (FCP), a nonprofit organization dedicated to promoting the value of chiropractic care to the public. The foundation is using Rice's image and message about the value of chiropractic care in various ways, including a full-page advertisement you may have seen recently in print. The ad already has appeared in the Dec. 15, 2008 issue of ESPN The Magazine, the January 2009 issue of Sports Illustrated, the Jan. 16/17 issue of USA Today, the February 2009 issue of Men's Fitness and the January/February 2009 issue of Women's Health.

Jerry now lives in the San Francisco Bay area with his wife and their three children. In addition to the FCP, he supports a variety of other worthy causes, including the March of Dimes, the United Negro College Fund and his own "127" Foundation. Undoubtedly, he is also preparing for his next life challenge. Whatever that is, two things are fairly certain: He will be successful at whatever he sets his mind to, and he will be better able to achieve his goal because of his lifelong commitment to chiropractic care.

This article is from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=1162

Ideal Wellness Chiropractic Center in Itaewon Seoul (아이디얼웰니스 카이로프랙틱 센터)

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